surface of nori

Ingredients · Nutrients

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Component and Nutrition of NoriNori ingredients and nutrients

Super Natural Supplement!

As you see below, Nori is very high in nutrients. We higly recommend you have it for your diet too!

Umami and Acid

Nearly 50% dry weight of nori is made up of protein which is the highest of all seaweeds.
Especially, nori is high in amino acids level, that is why it is so tasty with itself.

Vitamin C

Nori is rich in vitamins C. Vitamin C is needed for the growth and repair of body. The body is not able to make vitamin C on its own. It does not store vitamin C. It is therefore important to include plenty of vitamin C-containing foods in your daily diet.

Iron

Iron is an important component for preventing anemia prophylaxis. It is also necessary of hemoglobin, the substance in red blood cells that carries oxygen from your lungs to transport it throughout your body.

Fiber

About 35% dietary fiber in the dry weight of nori.